Children and Babies

In a complicated birth, a baby can face a number of stressful challenges on their journey into this world. Craniosacral therapy for babies may sound mysterious, but it can be tremendously beneficial to many newborns.

The bones of a baby’s skull are made up of separate, movable parts, designed by nature to adapt as the baby moves through the birth canal. This flexibility allows the head to withstand pressure during delivery. However, if the cranial bones become twisted or compressed, it can lead to misalignment.


The birthing process can be long and sometimes traumatic, especially with the use of forceps or a vacuum extractor. Misalignment may also occur from pressure on the spine during birth, affecting the nerves in the neck that help relax and tense muscles. This discomfort can leave your baby feeling unsettled.


Misalignment can disrupt other nerves in the central nervous system, which send vital messages throughout the body. Proper alignment is crucial for these nerves to function well, and discomfort in the gut area, such as colic, may be a way for your baby to express distress.


The Craniosacral System, present since our early evolution, includes the skull bones, spine, sacrum, and the membranes and fluid that protect the brain and spinal cord. Its main role is to support the central nervous system’s health, allowing it to function properly.


Craniosacral therapy (CST), developed by Dr. John Upledger in the 1970s, is a gentle, non-invasive treatment that works with the body’s natural rhythms to promote healing and balance.

Using soft touch techniques, CST helps relieve areas of tension and misalignment, allowing your baby to relax and restore space for healthy growth and function.


CST may also help ease tension around the stomach and colon, potentially reducing colic symptoms.


Many newborns may benefit from a Craniosacral session within the first couple of weeks of life—preferably within the first few days. This early care could help prevent issues later on, such as ear problems, developmental delays, learning difficulties, behavioural issues and pain.


It’s worth considering a visit to a CST therapist for your baby to help give them a healthy start. Usually, at least a couple of  sessions are recommended, although some improvements may be seen after just one. Babies who had difficult deliveries or were premature may need more sessions for noticeable changes.


Remember, it’s never too late to benefit from Craniosacral therapy—older children and adults can also experience its calming and healing effects.

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